It is quite obvious that when monsoon arrives, we feel relieved & joyous. But beside happiness it also brings along some health irritants such as allergies, infections & indigestion. Relax guys, no need to panic..!! Just make some dietary changes that will help you brace yourself for the season. FEW HEALTHY TIPS : -Excess humidity… Read More HEALTH MANTRAS ON THIS MONSOON
Everyone loves to make friends but the fact is that developing & maintaining a good friendship takes effort.Some of people have so many friends that if you ask them” Can you say some of your friends name whom you considered as a good friends?”They simply give a casual answer”Are yaar mere kai sare good friends… Read More Enrich your healthy life with good friends circle.
Omg!!! Its too hot, this year… I mean the temperature of heat is gradually increasing day by day. So it’s time to increase our liquid intake… may be with fruit juice or plenty of normal water.. Most of us love to have chilled water…. many prefer cold drinks & fruit juice which are served outside,… Read More Keep your body hydrated!!!
On our planet,tea has been considered as the most popular drink ,after plain water.Every human being loves to have tea mostly in early morning….I have seen many people ,who straight away goes to the kitchen ,when they wake up to prepare tea . Frankly speaking I drink tea very often, but I love green tea… Read More Good morning!!! Can I have a cup of tea?
Everyone loves yoghurt bcoz of its creamy texture & tasty flavour. In summer it acts as a good source of dairy product to keep our body hydrated & refreshed. A bowl of yoghurt can keep you fortified with essential nutrients & even help you lose weight. It also contains lots of healthy bacteria, which take… Read More Summer refreshment☺
Heal pain …… Read More
Prefer it is as an occasional treat….!!!… Read More
In my previous post I have elucidate that parents should create a positive environment in home to keep their kids free from depression & insecurity. But many of us forget that to create such atmosphere, the parents itself should have a strong & healthy bonding .’Marriages don’t look after themselves. Just bcoz we have children… Read More Keep the spark alive….!!!!
Children are born innocent. Every parents dreams of having a healthy child & in return they wants lots of love & affection from us. Its genuine that when a child gradually grows up, he tries to follow his parents mostly,just like : what they eat,the way they talk, dress up blah blah…… Suprisingly I too… Read More Circulating a positive environment!!!!
In this modern generation each one of us loves to remain as fit as a fiddle. But most of us think that, sticking to green salads always,hitting to gym regulary & avoiding junk foods, can only lead to a healthy lifestyle…. Plzzzzz guys just wake up & think practically , we can keep the… Read More JUST TRY TO PUT A LITTLE EFFORT!!
My secrets for leading a healthy lifestyle!!!! 